Helpers and caregivers need to learn to say NO often since their tendency is to always say yes. The way to yes is through saying NO often (to ever-present requests), which leads to opportunities to finally say YES to self-care gifts of health and well-being.
Posted by Howard Brockman, LCSW
February 28, 2012
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Howard Brockman
Author, Psychotherapist, Counselor at Salem Counseling & Psychotherapy, Howard Brockman, LCSW
Howard Brockman, LCSW is one of the top psychotherapists and counselors in Salem Oregon for over 32 years. Howard has authored two popular books:
Dynamic Energetic Healing and Essential Self-Care for Caregivers and Helpers. To learn more about Howard Brockman, please visit the full bio.
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