Why Counseling?
Counseling and psychotherapy is really all about becoming successful. Let me give you some examples.
If a person suffers from test anxiety and mentally freezes up during an exam, there is usually an underlying belief that is sabotaging good test results. Why was this belief generated, and how did it become persistent? The job of a good therapist is to find out and help the client to change this so the person becomes successful.
If a person cannot sustain a loving and mutually respectful adult relationship, there are usually underlying beliefs accompanied by some negative or traumatic experiences that are reinforcing the limiting beliefs sabotaging his or her relationships. Read More »Why Counseling?